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Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade

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Genres:

Documentary

Release year:

1988

Summary

Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba duan jin), a qigong practice for health and wellbeing. The Eight Pieces of Brocade is a sequence of eight movements intended to build qi, promote blood circulation, assist the immune system, strengthen the internal organs, and energize the body. Dr. Yang teaches both sitting and standing variations of the practice.

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Release year:

Summary

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Similar Titles

Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade

This title has no videos :(

Genres:

Documentary

Release year:

1988

Summary

Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba duan jin), a qigong practice for health and wellbeing. The Eight Pieces of Brocade is a sequence of eight movements intended to build qi, promote blood circulation, assist the immune system, strengthen the internal organs, and energize the body. Dr. Yang teaches both sitting and standing variations of the practice.

Reviews

Binge user

Summary

Cast members

1988

Summary

Summary

Cast members

1988

Summary

Rating

7.4

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7.0

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NA

Rating

4.2

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NA

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NA

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6.7

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NA

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4.5

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NA

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6.0

Rating

6.8

Rating

6.8

Rating

8.0

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NA

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NA

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7.5

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10.0

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NA